alessandro mola 40:00 BikeErg
17,416
Meters
40:00.8
Time
2:17.8
Pace
504
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 80 |
| Revolution Count | 3208 |
| Power/kg | 1.94 |
| Drag Factor | 54 |
April 05, 2025 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.8 | 17,416 | 2:17.8 | 134 | 759 | 80 | 103 |
| 5:00.0 | 2,068 | 2:25.0 | 115 | 694 | 78 | 92 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 79 | 91 |
| 15:00.0 | 2,272 | 2:12.0 | 152 | 823 | 81 | 111 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 81 | 108 |
| 25:00.0 | 2,099 | 2:22.9 | 120 | 712 | 81 | 101 |
| 30:00.0 | 2,097 | 2:23.0 | 120 | 711 | 81 | 99 |
| 35:00.0 | 2,264 | 2:12.5 | 150 | 817 | 81 | 107 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 815 | 80 | 109 |
| 40:00.8 | 4 | 3:20.0 | 44 | 450 | 80 | 109 |
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Workout Graph
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