Hans Hanson 15:00 row
3,338
Meters
15:00.6
Time
2:14.9
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 111 |
February 25, 2025 06:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,338 | 2:14.9 | 143 | 790 | 19 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 15:00.6 | 1,128 | 2:13.2 | 148 | 809 | 19 |
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Workout Graph
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