Hans Hanson 5:05 row
1,053
Meters
5:05.1
Time
2:24.8
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 164 |
December 24, 2024 11:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,053 | 2:24.8 | 115 | 696 | 18 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 5:05.1 | 18 | 2:21.6 | 123 | 723 | 12 |
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Workout Graph
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