Hans Hanson 35:40 row
8,002
Meters
35:40.3
Time
2:13.7
Pace
473
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 742 |
| Drag Factor | 81 |
December 08, 2024 12:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:40.3 | 8,002 | 2:13.7 | 146 | 803 | 473 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 |
| 35:40.3 | 158 | 2:07.5 | 169 | 880 | 9 | 19 |
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Workout Graph
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