Hans Hanson 32:18 row
7,001
Meters
32:18.5
Time
2:18.4
Pace
402
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 654 |
| Drag Factor | 82 |
December 05, 2024 05:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.5 | 7,001 | 2:18.4 | 132 | 753 | 402 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 |
| 32:18.5 | 482 | 2:23.6 | 118 | 706 | 27 | 20 |
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Workout Graph
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