Hans Hanson 46:16 row
10,002
Meters
46:16.8
Time
2:18.8
Pace
574
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 83 |
November 21, 2024 06:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.8 | 10,002 | 2:18.8 | 131 | 750 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 46:16.8 | 269 | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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