Hans Hanson 46:35 row
10,003
Meters
46:35.0
Time
2:19.7
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 78 |
October 17, 2024 06:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.0 | 10,003 | 2:19.7 | 128 | 741 | 19 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 46:35.0 | 334 | 2:22.2 | 122 | 718 | 19 |
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Workout Graph
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