Hans Hanson 43:45 row
10,002
Meters
43:45.5
Time
2:11.2
Pace
603
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 84 |
August 28, 2024 15:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.5 | 10,002 | 2:11.2 | 155 | 832 | 19 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 43:45.5 | 844 | 2:13.5 | 147 | 805 | 18 |
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Workout Graph
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