Hans Hanson 15:00 row
3,225
Meters
15:00.9
Time
2:19.6
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 79 |
August 22, 2024 06:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,225 | 2:19.6 | 128 | 742 | 18 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 |
| 15:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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