Hans Hanson 1:01:09 row
13,720
Meters
1:01:09.5
Time
2:13.7
Pace
812
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 79 |
August 07, 2024 14:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.5 | 13,720 | 2:13.7 | 146 | 803 | 19 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 55:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 1:01:09.5 | 258 | 2:14.6 | 143 | 792 | 19 |
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Workout Graph
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