Hans Hanson 20:01 SkiErg
4,492
Meters
20:01.3
Time
2:13.7
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 43 |
| Stroke Count | 868 |
| Drag Factor | 65 |
August 06, 2024 08:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 4,492 | 2:13.7 | 146 | 803 | 43 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 32 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 44 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 57 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 41 |
| 20:01.3 | 4 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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