Hans Hanson 10:00 SkiErg
2,180
Meters
10:00.5
Time
2:17.7
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 39 |
| Stroke Count | 397 |
| Drag Factor | 110 |
July 30, 2024 08:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,180 | 2:17.7 | 134 | 761 | 126 | 39 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 35 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 45 |
| 10:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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