Hans Hanson 22:27 SkiErg
5,001
Meters
22:27.4
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 41 |
| Stroke Count | 923 |
| Drag Factor | 41 |
July 24, 2024 13:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.4 | 5,001 | 2:14.7 | 143 | 792 | 41 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 46 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 47 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 45 |
| 22:27.4 | 555 | 2:12.7 | 149 | 814 | 35 |
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Workout Graph
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