Hans Hanson 23:08 SkiErg
5,002
Meters
23:08.8
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 46 |
| Stroke Count | 1085 |
| Drag Factor | 102 |
July 21, 2024 13:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.8 | 5,002 | 2:18.8 | 131 | 750 | 46 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 46 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 46 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 63 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 44 |
| 23:08.8 | 717 | 2:11.6 | 153 | 827 | 29 |
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Workout Graph
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