Hans Hanson 43:17 row
10,002
Meters
43:17.9
Time
2:09.8
Pace
609
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 80 |
March 05, 2024 05:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.9 | 10,002 | 2:09.8 | 160 | 849 | 24 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 43:17.9 | 758 | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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