Hans Hanson 51:33 row
12,002
Meters
51:33.3
Time
2:08.8
Pace
735
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1237 |
| Drag Factor | 77 |
February 27, 2024 11:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:33.3 | 12,002 | 2:08.8 | 164 | 862 | 735 | 24 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 51:33.3 | 360 | 2:09.5 | 161 | 853 | 22 | 23 |
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Workout Graph
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