Hans Hanson 44:52 row
10,001
Meters
44:52.9
Time
2:14.6
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 59 |
February 13, 2024 06:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.9 | 10,001 | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 44:52.9 | 1,049 | 2:19.6 | 129 | 742 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.