Hans Hanson 19:59 row
5,002
Meters
19:59.5
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 59 |
January 18, 2024 06:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 5,002 | 1:59.9 | 203 | 998 | 26 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 |
| 19:59.5 | 1,246 | 2:00.1 | 202 | 993 | 26 |
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Workout Graph
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