Hans Hanson 43:19 row
10,006
Meters
43:19.4
Time
2:09.8
Pace
608
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 81 |
November 10, 2023 10:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.4 | 10,006 | 2:09.8 | 160 | 849 | 24 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 |
| 43:19.4 | 754 | 2:12.2 | 151 | 821 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.