Hans Hanson 1:02:56 row
14,004
Meters
1:02:56.6
Time
2:14.8
Pace
826
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1562 |
| Drag Factor | 59 |
November 06, 2023 15:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:56.6 | 14,004 | 2:14.8 | 143 | 791 | 24 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 1:02:56.6 | 656 | 2:14.6 | 144 | 793 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.