Hans Hanson 41:56 row
9,006
Meters
41:56.4
Time
2:19.7
Pace
512
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 82 |
November 02, 2023 06:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.4 | 9,006 | 2:19.7 | 128 | 741 | 512 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 23 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 41:56.4 | 410 | 2:21.9 | 122 | 721 | 23 | 22 |
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Workout Graph
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