Hans Hanson 19:57 row
5,003
Meters
19:57.1
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 84 |
October 31, 2023 15:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.1 | 5,003 | 1:59.6 | 204 | 1003 | 23 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 |
| 19:57.1 | 1,264 | 1:57.5 | 216 | 1042 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.