Hans Hanson 15:04 SkiErg
3,179
Meters
15:04.8
Time
2:22.3
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 51 |
| Stroke Count | 789 |
| Drag Factor | 227 |
October 30, 2023 11:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,179 | 2:22.3 | 121 | 717 | 51 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 58 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 42 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 56 |
| 15:04.8 | 17 | 2:21.1 | 124 | 728 | 50 |
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Workout Graph
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