Hans Hanson 13:57 row
3,002
Meters
13:57.9
Time
2:19.5
Pace
172
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 96 |
June 27, 2023 05:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.9 | 3,002 | 2:19.5 | 129 | 743 | 21 | 111 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 109 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 112 |
| 13:57.9 | 837 | 2:22.1 | 122 | 719 | 21 | 113 |
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Workout Graph
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