Hans Hanson 19:47 row
5,001
Meters
19:47.5
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 98 |
June 22, 2023 06:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.5 | 5,001 | 1:58.7 | 209 | 1019 | 22 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 23 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 19:47.5 | 1,232 | 1:56.6 | 220 | 1058 | 23 |
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Workout Graph
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