Hans Hanson 28:30 row
6,002
Meters
28:30.5
Time
2:22.4
Pace
338
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 79 |
June 13, 2023 06:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.5 | 6,002 | 2:22.4 | 121 | 716 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 |
| 28:30.5 | 732 | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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