Hans Hanson 21:33 row
5,002
Meters
21:33.6
Time
2:09.3
Pace
307
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 168 |
April 20, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.6 | 5,002 | 2:09.3 | 162 | 857 | 20 | 138 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 129 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 135 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 133 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 143 |
| 21:33.6 | 377 | 2:04.1 | 183 | 929 | 21 | 153 |
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Workout Graph
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