Hans Hanson 29:55 row
7,504
Meters
29:55.7
Time
1:59.6
Pace
497
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 97 |
April 18, 2023 06:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.7 | 7,504 | 1:59.6 | 204 | 1003 | 24 | 162 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 | 140 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 | 153 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 | 168 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 169 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 | 170 |
| 29:55.7 | 1,237 | 1:59.5 | 205 | 1005 | 25 | 174 |
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Workout Graph
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