Hans Hanson 34:50 row
8,005
Meters
34:50.9
Time
2:10.5
Pace
486
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 172 |
April 15, 2023 13:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.9 | 8,005 | 2:10.5 | 157 | 840 | 21 | 134 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 132 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 125 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 147 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 134 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 | 134 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 138 |
| 34:50.9 | 1,073 | 2:15.5 | 141 | 783 | 21 | 132 |
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Workout Graph
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