Hans Hanson 51:03 row
11,201
Meters
51:03.8
Time
2:16.7
Pace
650
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1200 |
| Drag Factor | 163 |
April 13, 2023 06:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:03.8 | 11,201 | 2:16.7 | 137 | 770 | 23 | 136 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 139 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 132 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 133 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 132 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 130 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 133 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 139 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 136 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 143 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 142 |
| 51:03.8 | 231 | 2:18.0 | 133 | 757 | 22 | 141 |
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Workout Graph
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