Hans Hanson 18:08 SkiErg
4,008
Meters
18:08.8
Time
2:15.8
Pace
234
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 52 |
| Stroke Count | 965 |
| Drag Factor | 227 |
December 18, 2022 11:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.8 | 4,008 | 2:15.8 | 140 | 780 | 52 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 58 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 62 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 32 |
| 18:08.8 | 710 | 2:12.9 | 149 | 812 | 63 |
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Workout Graph
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