Hans Hanson 23:17 SkiErg
5,003
Meters
23:17.9
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 46 |
| Stroke Count | 1080 |
| Drag Factor | 66 |
December 08, 2022 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.9 | 5,003 | 2:19.7 | 128 | 741 | 46 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 45 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 44 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 59 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 46 |
| 23:17.9 | 771 | 2:08.3 | 166 | 869 | 33 |
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Workout Graph
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