Hans Hanson 18:55 SkiErg
4,002
Meters
18:55.4
Time
2:21.8
Pace
226
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 43 |
| Stroke Count | 830 |
| Drag Factor | 62 |
November 29, 2022 08:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.4 | 4,002 | 2:21.8 | 123 | 721 | 226 | 43 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 38 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 45 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 43 |
| 18:55.4 | 808 | 2:25.6 | 113 | 689 | 45 | 51 |
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Workout Graph
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