Hans Hanson 30:07 SkiErg
6,850
Meters
30:07.4
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 42 |
| Stroke Count | 1284 |
| Drag Factor | 61 |
November 18, 2022 11:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,850 | 2:11.9 | 152 | 824 | 42 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 55 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 45 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 45 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 44 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 33 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 35 |
| 30:07.4 | 29 | 2:07.5 | 169 | 879 | 16 |
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Workout Graph
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