Hans Hanson 22:18 row
5,004
Meters
22:18.7
Time
2:13.7
Pace
296
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 58 |
November 03, 2022 15:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.7 | 5,004 | 2:13.7 | 146 | 803 | 23 | 126 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 123 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 124 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 127 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 129 |
| 22:18.7 | 502 | 2:18.1 | 133 | 756 | 23 | 129 |
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Workout Graph
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