Hans Hanson 7:18 row
1,689
Meters
7:18.7
Time
2:09.8
Pace
103
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 82 |
October 16, 2022 11:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.7 | 1,689 | 2:09.8 | 160 | 849 | 24 | 130 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 131 |
| 7:18.7 | 532 | 2:10.3 | 158 | 843 | 26 | 129 |
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Workout Graph
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