Hans Hanson 22:29 row
5,012
Meters
22:29.6
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 81 |
October 04, 2022 08:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.6 | 5,012 | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 22:29.6 | 565 | 2:12.3 | 151 | 819 | 24 |
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Workout Graph
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