Hans Hanson 19:57 row
5,010
Meters
19:57.7
Time
1:59.5
Pace
334
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 82 |
August 20, 2022 07:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.7 | 5,010 | 1:59.5 | 205 | 1005 | 25 | 157 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 142 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | 157 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 27 | 162 |
| 19:57.7 | 1,250 | 1:59.0 | 207 | 1013 | 25 | 169 |
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Workout Graph
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