Hans Hanson 21:43 row
5,011
Meters
21:43.4
Time
2:10.0
Pace
304
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 98 |
May 30, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.4 | 5,011 | 2:10.0 | 159 | 847 | 22 | 129 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 125 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 127 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 131 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 135 |
| 21:43.4 | 384 | 2:14.6 | 143 | 793 | 22 | 129 |
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Workout Graph
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