Hans Hanson 31:37 row
7,009
Meters
31:37.3
Time
2:15.3
Pace
412
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 127 |
May 21, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:37.3 | 7,009 | 2:15.3 | 141 | 785 | 412 | 22 | 125 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 | 127 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 | 127 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 | 128 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 | 125 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 122 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 | 128 |
| 31:37.3 | 343 | 2:21.8 | 123 | 722 | 19 | 21 | 119 |
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Workout Graph
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