Hans Hanson 22:38 row
5,002
Meters
22:38.5
Time
2:15.7
Pace
293
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 98 |
May 19, 2022 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.5 | 5,002 | 2:15.7 | 140 | 781 | 22 | 121 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 119 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 124 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 120 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 121 |
| 22:38.5 | 564 | 2:20.5 | 126 | 734 | 22 | 122 |
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Workout Graph
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