Hans Hanson 30:46 row
7,015
Meters
30:46.3
Time
2:11.5
Pace
422
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 165 |
May 11, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.3 | 7,015 | 2:11.5 | 154 | 828 | 19 | 129 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 125 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 128 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 132 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 132 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 132 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 133 |
| 30:46.3 | 157 | 2:27.4 | 109 | 675 | 17 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.