Hans Hanson 44:11 row
10,005
Meters
44:11.5
Time
2:12.5
Pace
597
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 124 |
May 09, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.5 | 10,005 | 2:12.5 | 150 | 817 | 24 | 134 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 114 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 129 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 119 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 127 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 151 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 150 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 139 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 149 |
| 44:11.5 | 897 | 2:20.1 | 127 | 737 | 24 | 129 |
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Workout Graph
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