Hans Hanson 45:00 row
10,005
Meters
45:00.7
Time
2:14.9
Pace
589
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 166 |
April 27, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.7 | 10,005 | 2:14.9 | 142 | 789 | 21 | 128 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 118 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 125 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 124 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 125 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 127 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 129 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 133 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 136 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 135 |
| 45:00.7 | 2 | 2:55.0 | 65 | 524 | 135 |
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Workout Graph
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