Hans Hanson 30x2:00/r row
13,432
Meters
1:00:00.0
Time
2:14.0
Pace
787
Calories
134
Heart Rate
Rest Distance | 13 |
---|---|
Rest Time | |
Overall Distance | 13,445 |
Overall Time | 1:00:00.0 |
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 20 |
Stroke Count | 1212 |
Drag Factor | 164 |
April 20, 2022 14:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,432 | 2:14.0 | 145 | 800 | 20 | 134 |
2:00.0 | 436 | 2:17.6 | 134 | 762 | 19 | 123 |
2:00.0 | 463 | 2:09.5 | 161 | 853 | 19 | 137 |
2:00.0 | 436 | 2:17.6 | 134 | 762 | 19 | 125 |
2:00.0 | 465 | 2:09.0 | 163 | 860 | 20 | 134 |
2:00.0 | 434 | 2:18.2 | 132 | 755 | 18 | 125 |
2:00.0 | 463 | 2:09.5 | 161 | 853 | 19 | 135 |
2:00.0 | 431 | 2:19.2 | 130 | 746 | 19 | 125 |
2:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 136 |
2:00.0 | 431 | 2:19.2 | 130 | 746 | 18 | 126 |
2:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 141 |
2:00.0 | 431 | 2:19.2 | 130 | 746 | 19 | 128 |
2:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 143 |
2:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | 125 |
2:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 138 |
2:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | 128 |
2:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | 138 |
2:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | 131 |
2:00.0 | 481 | 2:04.7 | 180 | 920 | 22 | 145 |
2:00.0 | 430 | 2:19.5 | 129 | 743 | 20 | 130 |
2:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 141 |
2:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 132 |
2:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 139 |
2:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 134 |
2:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | 141 |
2:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 133 |
2:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 141 |
2:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 136 |
2:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 141 |
2:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 137 |
2:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 142 |
r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.