Hans Hanson 44:16 row
10,010
Meters
44:16.1
Time
2:12.6
Pace
598
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 116 |
March 19, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.1 | 10,010 | 2:12.6 | 150 | 815 | 598 | 22 | 127 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 | 120 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 130 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 132 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 | 123 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 23 | 119 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 | 132 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 | 127 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 | 129 |
| 44:16.1 | 945 | 2:15.5 | 141 | 784 | 56 | 21 | 132 |
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Workout Graph
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