Sign Up

Hans Hanson 31x2:00/r row

14,358

Meters

1:02:00.0

Time

2:09.5

Pace

875

Calories

133

Heart Rate

Rest Distance72
Rest Time
Overall Distance14,430
Overall Time1:02:00.0
Average Watts161
Calories Per Hour854
Stroke Rate23
Stroke Count1437
Drag Factor130

March 05, 2022 15:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:00.0 14,358 2:09.5 161 854 23 133
2:00.0 476 2:06.0 175 901 22 123
2:00.0 511 1:57.4 216 1044 24 136
2:00.0 468 2:08.2 166 871 21 127
2:00.0 507 1:58.3 211 1026 23 138
2:00.0 458 2:11.0 156 835 21 130
2:00.0 505 1:58.8 209 1018 23 144
2:00.0 449 2:13.6 147 804 21 129
2:00.0 504 1:59.0 207 1013 24 145
2:00.0 450 2:13.3 148 808 21 131
2:00.0 491 2:02.1 192 960 23 142
2:00.0 442 2:15.7 140 781 22 127
2:00.0 488 2:02.9 188 948 24 140
2:00.0 433 2:18.5 132 752 22 123
2:00.0 484 2:03.9 184 932 24 138
2:00.0 435 2:17.9 133 759 22 128
2:00.0 482 2:04.4 181 924 23 139
2:00.0 433 2:18.5 132 752 23 127
2:00.0 484 2:03.9 184 932 25 140
2:00.0 434 2:18.2 132 755 23 130
2:00.0 485 2:03.7 185 936 24 139
2:00.0 440 2:16.3 138 775 24 131
2:00.0 478 2:05.5 177 909 25 139
2:00.0 432 2:18.8 131 749 24 127
2:00.0 479 2:05.2 178 912 26 138
2:00.0 428 2:20.1 127 737 23 129
2:00.0 481 2:04.7 180 920 26 141
2:00.0 422 2:22.1 122 719 23 125
2:00.0 473 2:06.8 171 890 26 140
2:00.0 423 2:21.8 123 722 23 130
2:00.0 475 2:06.3 174 897 26 137
2:00.0 423 2:21.8 123 722 24 125
r72

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.