Hans Hanson 1:00:03 row
13,356
Meters
1:00:03.6
Time
2:14.9
Pace
785
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 58 |
February 22, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 13,356 | 2:14.9 | 143 | 790 | 23 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 1:00:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 1:00:03.6 | 11 | 2:43.6 | 80 | 574 |
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Workout Graph
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