Hans Hanson 45:01 row
10,561
Meters
45:01.4
Time
2:07.8
Pace
651
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 78 |
February 24, 2022 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.4 | 10,561 | 2:07.8 | 167 | 875 | 22 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 45:01.4 | 1 | 11:40.0 | 1 | 303 |
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Workout Graph
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