Hans Hanson 1:00:29 row
14,521
Meters
1:00:29.8
Time
2:04.9
Pace
921
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1524 |
| Drag Factor | 59 |
February 13, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:29.8 | 14,521 | 2:04.9 | 179 | 916 | 921 | 25 | 141 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 25 | 124 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 | 139 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 | 137 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 | 138 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 139 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 | 139 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 | 143 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 | 144 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 | 148 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 | 145 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 | 145 |
| 1:00:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 152 |
| 1:00:29.8 | 91 | 2:43.7 | 80 | 574 | 5 | 18 | 150 |
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Workout Graph
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